Hand-balancing for flyers

HANDBALANCING FOR FLYERS

A weekly training session focused on developing hand-balancing skills specifically for flyers in hand-to-hand and group acrobatics.

Explore the world of hand-balancing through conditioning, flexibility, endurance and different handstand shapes. 

We'll work on strength, technique, balance, positions and transitions, with a focus on how these skills can be applied to partner and group work. 

Over the sessions we'll work progressively, following each person’s level and supporting individual learning. Along the way, we’ll explore the mindset behind being upside down - building awareness, confidence and curiosity, while learning how to give and receive clear information with your partner.

This course is a space to challenge yourself, experiment and find joy in being upside down - in a fun and supportive environment!

Facilitated by Sónia Matos - Professional Acrobat and part of Copenhagen Collective.

Practical information

📅 Thursdays 17:00 - 18:30
     between 17. september -  17. december (1. & 15. October excluded)
📍 CCCC, Refshalevej 100
🗣 Teaching language: English

Price:

Full course - 1200 dkk
Drop-in session: 140 dkk
(choose between full course or drop-in session above the booking calendar)

We recommend signing up for all 12 sessions to get the most out of the training.